Towards the end of the day today, I went downhill. I gave in and indulged in too many "treats." I realize I am only human and hopefully this will be out of the way for me since next week is a big week of celebrations. We have Valentines Day on the 14th, Keith's B-day on the 16th, a BBQ for Carissa's B-day on the 17th, and Carissa's actual B-day on the 18th. In the past, it's been a week of over indulging. I plan to do it differently this year. I will let you know how I handle this week when the week is over.
On a more positive note.....When I weighed in at my Weight Watcher's meeting last Wednesday I was down 2.4 lbs. I am now 6.6 lbs away from my goal weight with my total weight loss being 59.2 lbs. So close but yet so far away.......
I hope you all have a great week coming up! Happy Valentine's Day.
Here are some food/meals I made this week. Yum Yum!
Arugula Salad with Spaghetti Squash and a veggie burger patty. |
Roasted Veggies before roasting. |
Blackened Salmon with Crunchy Coconut Couscous and Roasted Veggies. |
Brussel Sprouts with Cranberries and Walnuts |
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